Session 3: Week 3 Challenge – Arms

Nothing better for the upcoming summer than a tight toned pair of arms!

Do this three times this week.

 

About Foxy Kickboxing

Okay -- we get it. You don't want to be the next Mike Tyson, and you certainly don't want to break a nail. That doesn't mean you can't break a sweat and train in one of the most intense fitness disciplines.