Session 3: Week 4 Challenge – Glutes!

This week we are focusing on your backside!

These moves will help to lift and shape your glutes.

Complete this challenge 3 times this week

 

About Foxy Kickboxing

Okay -- we get it. You don't want to be the next Mike Tyson, and you certainly don't want to break a nail. That doesn't mean you can't break a sweat and train in one of the most intense fitness disciplines.