Session 1: Week 2 Challenge – Abs & Arms

Challenge #2

As Many Reps as Possible

Complete this Challenge three times this week.

Set your timer for two minutes. Perform as many reps as you can of the following exercises:

  • 4 Mountain Climbers
  •  4 Alligator Get-Up’s,
  • 4 Plank Jacks
  • 4 Bear Crawl fwd/back

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